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Tough Mudder

In september there is something really exciting waiting for the individuals who like to get down and dirty. Already a very enjoyed event in the United States, it has now reached Down Under. Prepare for...

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Tough Mudder Workout

As you may have read in the previous posts, Tough Mudder is coming to Australia. I’ve signed up with a few others and now it’s time to train.. hard.. I’ve you have seen the course you know that there...

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Another Tough Mudder Workout (Free Download)

Tough Mudder, I’ve written about this before (here and here) and I’m so excited for this event. My training has been on hold for about 2 weeks as I was feeling sick, but I went back to the gym...

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Have Crossfit Gyms Gone Nuts?

Crossfit is extremely poplular these days. The gyms in the United States are filling up fast and now the movement is taking over other continents throughout the world. I’ve been a member of Goodlife...

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How Running Won’t Help You Lose Weight Fast

Running is good, I run 3 times a week and I love / hate (long story) doing it as it does help your overal stamina and just general wellbeing. However if you want to lose weight, and in a short...

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Image may be NSFW.
Clik here to view.

Tough Mudder

How To Run How To Run - Running Tips for Runners In september there is something really exciting waiting for the individuals who like to get down and dirty. Already a very enjoyed event in the United...

View Article

Image may be NSFW.
Clik here to view.

Tough Mudder Workout

How To Run How To Run - Running Tips for Runners As you may have read in the previous posts, Tough Mudder is coming to Australia. I’ve signed up with a few others and now it’s time to train.. hard.....

View Article

Image may be NSFW.
Clik here to view.

Another Tough Mudder Workout (Free Download)

How To Run How To Run - Running Tips for Runners Tough Mudder, I’ve written about this before (here and here) and I’m so excited for this event. My training has been on hold for about 2 weeks as I was...

View Article


Image may be NSFW.
Clik here to view.

Have Crossfit Gyms Gone Nuts?

How To Run How To Run - Running Tips for Runners Crossfit is extremely poplular these days. The gyms in the United States are filling up fast and now the movement is taking over other continents...

View Article


Image may be NSFW.
Clik here to view.

How Running Won’t Help You Lose Weight Fast

How To Run How To Run - Running Tips for Runners Running is good, I run 3 times a week and I love / hate (long story) doing it as it does help your overal stamina and just general wellbeing. However if...

View Article
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